CrossFiter & CO-AUTHOR
Athlete for more than 4 years, the CrossFit® has allowed me to rediscover sports, my body and Take control of my health. All this while starting a personal development work. The revival of studies over a long cycle, made me discover a lot of things, first of all about myself, but also about change… MyLogWOD is the result of an important work with a goal, to succeed in one’ s own change under different aspects: physical, but not only: health, personal projects, family, etc…. Perhaps tomorrow, success will also be yours!